Todd Walton

Rachel Scott
July 3, 2017
Dr Monica Gauci
July 3, 2017
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Todd Walton

Donna Farhi and Leila Stuart’s Pathways to a Centered Body is nothing short of a foundational, comprehensive, and wonderfully accessible treatise on self-awareness; and in this marvelous instance, the self can be defined as the psoas. Having read this carefully-crafted book and having begun to integrate the exercises into my Yoga practice, I will never sit, stand, walk, twist, bend, or lie down ever again without a profound appreciation for my psoas and all it connects to—physically, emotionally, and spiritually.